Kyla & Alex

Canadian Triathletes, Coaches, & Exercise Scientists

January 5th

2018 Reflections

Read article

April 7th

On Wandering… but not Being Lost

Read article

January 4th

Why Self-Pity is the Least Productive Mental State for Triathlon (And Probably Life)

Read article

July 28th

DYJ

Read article

July 12th

Coach Alex's Advice for New/All Triathletes

Read article

September 10th

Closing Time

Read article

November 14th

Kyla's Blog

Read article

October 12th

Yearly Musings - Alex

Read article

May 6th

Spring Cleaning

Read article

January 22nd

New Everything & Everything is Awesome. By SuperAlex

Read article

October 22nd

Mission Accomplished - SuperAlex

Read article

August 28th

Alex: Fearless

Read article

July 23rd

Great Expectations - Alex

Read article

June 5th

Alex Coates: I Am Still Here - "Little" Update

Read article