Kyla & Alex

Canadian Triathletes & Coaches

Sit for 9hours, 20' of nature then πŸŒ‘.Exercise physiology conferences are decidedly unhealthy!!

Vacation over :( Congrats to @slysz18 and @jenbeck4 on their gorgeous wedding! I really suck at taking pictures when it matters, so no wedding pictures from me. Thanks also to @jessmoconnell for the fun hangout in Halifax! 😘

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MTBing in Ontario is all about in how many mosquito bites can you withstand before getting the hell out of there!?

I've been to quite a few countries...but Canada is hard to beat. Happy 150th πŸ‡¨πŸ‡¦

Learning about cardiac and vascular imaging in Liverpool β˜”οΈπŸ’™

I feel as though it rains a fair bit here πŸ€”...

Yesterday's πŸš΅β€β™€οΈview...pre-tumble

The tiniest turtle 🐒... might one day be a ninja

I discovered the meaning of life πŸŒΏπŸŒΌπŸƒπŸŒŽπŸš²

Lance lied again...It is about the bike! Best day! Thanks @speedriverbicycle and bike thief who stole my old bike so that I could get this beauty.