Kyla & Alex

Canadian Triathletes, Coaches, & Exercise Scientists

Lunch walks became more entertaining โ„๏ธ๐Ÿค™๐Ÿ˜œ

Weekend walks

Thankful ๐Ÿ˜„๐Ÿ„๐Ÿฅง

Touristy walks with the fam jamily โ˜€๏ธ๐Ÿ‚

Made with Medalist


This place is neat ๐ŸŒพ

๐Ÿ”ฅstill summer- just hidden these days ๐Ÿ˜ข

Congratulations Rosie and James!! Thanks for letting us be your witnesses. I am super excited to see where all of your (high mileage) adventures take you ๐Ÿฆฎ๐Ÿง‘โ€๐Ÿฆฏ๐Ÿ˜‰. You are both the smartest ๐Ÿง‘โ€๐ŸŽ“๐Ÿง‘โ€๐Ÿ”ฌ๐Ÿ‘จโ€๐Ÿซ/dumbest ๐Ÿšถ๐Ÿผ๐Ÿšถโ€โ™€๏ธโ›ฐ real-life fairy godmothers ๐Ÿงšโ€โ™€๏ธ๐Ÿงšโ€โ™‚๏ธ Iโ€™ve ever met and you deserve the world๐Ÿป. I will forever be grateful to you both ๐Ÿ˜Š.

Hi but steppin on a rock


Our โ€œweekendโ€ views

Real-life-avoiders-club ๐Ÿ™‹โ€โ™€๏ธ. Please bring marshmallows

July productivity: all time low. Fitness: marginal. Bear detector: tired. Serenity: high.

โ˜€๏ธ Morning sinus flush ๐Ÿค™ Yay for running into friends! ๐Ÿ„



Weird angle but too cutes


๐ŸŒผ morning walk โ€˜cept itโ€™s noon