Kyla & Alex

Canadian Triathletes, Coaches, & Exercise Scientists

R.I.P hip flexors. Great classic ski day with the fast ladies ๐Ÿ˜ต

Mahalo Maui for the much needed reminder that it is always possible to create the life you want to live ๐ŸŒด. Couldnโ€™t be more relieved to be heading into 2020 with a new direction. Still a lot of unknowns but itโ€™s all good ๐Ÿง‰.

30 with friends ๐Ÿค—๐Ÿค (& some rad minions)

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Made with Medalist

Frosty inner city laps with the fittest human in the HPL โ„๏ธ๐Ÿ™Œ

Pirateโ€™s feelings towards winter : little concerned โ„๏ธ๐Ÿ‘‰ SO EXCITED!

Headlamp Season ๐ŸŽฟ Pretty ridiculous(ly amazing) conditions close to home ๐Ÿ’›

๐Ÿš๐Ÿš๐Ÿš . Mt. Hoodโ˜•๏ธ ๐Ÿ‘‰Hood River๐Ÿšฒ ๐Ÿ‘‰๐Ÿ